[S2E17] How to be a weekend warrior with Adelaide
/![[S2E17] How to be a weekend warrior with Adelaide](https://images.squarespace-cdn.com/content/v1/589bdee4db29d67018560c41/1555235970846-BDIUAC8W75TOGRECQSBJ/Podcast+show+notes+header+image+%281%29.png)
I don’t know if you’ve been to Geneva before, but I found it very challenging to organise an adventure in a short amount of time.
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[S2E16] How to beat stress and anxiety with Megan Hine
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This was without a doubt the most inspiring 55 minutes of my 2018!
Read More[S2E15] How to optimise your hydration and nutrition for triathlon with Mark Kleanthos
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Mark really helped me to optimize my performance for Ironman Barcelona last year, by providing me with nutrition and hydration advice.
Read More[S2E14] Extraordinary 36 year racing in single, double and triple Ironmans with Mark Kleanthos
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Mark swooped in and rescued me - if it wasn't for his nutrition and hydration advice I wouldn't have become an Ironman.
Read More[S2E13] How To Overcome Fear in 6 Steps with Adelaide Goodeve
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We all fear failure when going after our goals and dreams.
Read More[S2E12] 8 Ways to Develop a Positive Mindset with Kev Merrey
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My guest today, Kev Merrey, dreamed of becoming a filmmaker and he is now making that dream come true. Listen discover the mindset practices that have helped him build a successful career.
Read More[S2E11] How to develop a adventure mindset to help you overcome the impossible with Adelaide
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You are capable of greatness by living in the adventure mindset.
Read More[S2E10] How to live adventurously and enhance your mental toughness with Dave Cornthwaite
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When forced to consider you’re not coming home, that changes you’re thinking... you realise what’s important.
Read More[S2E09] How to stay motivated and focused when training and racing with Margaret Schlachter
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If you find when training or racing you're entering into a funk or have lost your mojo, then listen to Margaret Schlachter today, as she shares with us 10 powerful mindset tips and tricks to help you out!
Read More[S2E08] How to make your lifestyle work around your money with Shannon McLay
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We don’t want money to get in the way of you achieving your dream, so tune in to pick up some financial wisdom!
Read More[S2E07] How to achieve your ultimate goal with Ian Finch
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Through the camera lens, adventure photographer Ian Finch takes us on his journey to achieving his ultimate goals.
Read More[S2E06] How to Live Life to the Fullest with Sophie Radcliffe
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When Sophie Radcliffe started asking herself these questions, she was feeling unhappy and unfulfilled with where she was in life, so Sophie decided to take action and change her life. Listen to Sophie’s journey today!
Read More[S2E05] How to overcome obstacles and stay persistent to achieve your goal with Hugh Thomas
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You’re here on Earth for one shot, so you might as well go for it! Listen to how co-founder of Ugly Drinks Hugh Thomas is living life to the fullest!
Read More[S2E04] How to stop thinking 'I can't do that' and achieve the impossible with Squash Falconer
/![[S2E04] How to stop thinking 'I can't do that' and achieve the impossible with Squash Falconer](https://images.squarespace-cdn.com/content/v1/589bdee4db29d67018560c41/1560958217318-Y68UYCODSX0W0EMUBETV/14.png)
You are incredible, you can do these things and where there’s a will, there’s a way. Listen to Squash Falconer on The Adelaide Podcast.
Read More[S2E03] How to chase your dreams and overcome your fears with Phoebe Smith
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In this episode we cover what it’s like to chase your dreams, follow your gut and face your fears, things anyone can do, because as Phoebe says, she is just an ordinary person who knows how to sleep!
Read More[S2E02] How to be resilient and compete in your first Ironman race with Will Usher
/![[S2E02] How to be resilient and compete in your first Ironman race with Will Usher](https://images.squarespace-cdn.com/content/v1/589bdee4db29d67018560c41/1560958510772-L0SC324FT7QD3608AZNR/16.png)
I dive into the nitty gritty of what it takes to compete in your first Ironman with triathlon trainer Will Usher.
Read More[S2E01] How to dream big, take action, and move through fear and self-doubt with Jen Brown
/![[S2E01] How to dream big, take action, and move through fear and self-doubt with Jen Brown](https://images.squarespace-cdn.com/content/v1/589bdee4db29d67018560c41/1560958966857-PWFCP3A00PO2ES8Q6PX5/17.png)
This week I sat down with Jen Brown, a reformed lawyer who is now a running and triathlon coach and owner of Sparta Chicks: global online community for brave female triathletes and trail runners.
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