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Your mind is either your greatest ally or your most formidable opponent.

I'm not your typical mindset and motivational speaker.

I’ve hit rock bottom more times than I can count—and I’ve clawed my way back to the top EVERY time. I’m here to show your audience how they can achieve their wildest goals and dreams.

If I had never taken that first step, I'd still be sleeping beauty - trapped in a decade-long bed rest sentence.

Or worse, stuck in a vicious cycle of debilitating hormonal imbalance and suicidal depression

I get asked the same questions all the time: 

  • "You moved to the middle of nowhere in Norway on your own? Are you crazy?"  [yes. And maybe a little obsessed with nature, adventure, and random challenges]

  • "You went from bedridden to competing in Ironmans in 3 days?!" [Yup. And I also worked, traveled the world, and built my own coaching business.]

  • "You fully recovered from severe PMDD — naturally?!" [Hell yes! All through the power of the mind-body connection.]

The answer to all of those is a resounding "Yes." 

Crazy or not, I'm here to tell you I achieved all of that and more. And no, I didn't have some fairytale transformation - it was messy, it was hard, and at times I wanted to give up

But I kept going. And now I've helped over 500 high achievers reclaim their health, step into the best version of themselves, and their biggest wildest goals they too once thought impossible. 

My talks and workshops break away from the ordinary, deconstructing complex topics into easily digestible insights.

Whether delivered in-person or virtually, each is a dynamic experience filled with practical tools and techniques.

Tailored for everyone—be it executives, athletes, adventurers, leaders, or professionals—these sessions promise mind-blowing results.

Unleash the full potential of your audience’s mind and embark on a transformative journey with me:

 

Popular Talks And Workshops

  • In our quest to become the best versions of ourselves, many of us find ourselves feeling stuck in certain aspects of our lives, especially in today's high-stress environment.

    Drawing from my experience coaching hundreds of individuals and teams worldwide, I've identified a common thread that distinguishes those who achieve success from those who don't—it all comes down to a willingness to train your brain.

    Join me in this enlightening presentation where I'll hold up a mirror, compelling you to explore the depths of your being. By unraveling how you unintentionally wired your brain to the past, we'll delve into the automatic and unconscious negative feedback loops that keep you trapped in limiting patterns.

    Prepare to break free from the cycle and discover how to rewire your brain as a roadmap to your dreams, once and for all.

    Whether you're an entrepreneur, executive, athlete, or just starting out, this talk is designed to teach you the art of brain reprogramming, turning your dreams into reality.

    Best fit audiences: Leaders in all industries, managers of all levels, staff, business owners (aspiring and existing), and athletes (pro or aspiring)

  • The words you choose aren't just expressions—they're the architects of your brain's pathways, sculptors of your feelings, and creators of your reality. They hold the key to living your best life.

    While many see self-talk as a binary of positive or negative, the truth is far more profound. It's not merely about positivity; the impact of your self-talk goes much deeper.

    In this dynamic presentation, I'll revolutionize your perspective on self-talk, revealing the transformative power of language.

    I won't just change the way you think about it—I'll guide you on how to wield your words to shape your best self and manifest your dream life. Prepare to redefine your language and turbocharge your brain.

    Discover potent thought-stopping techniques and learn how to activate and fortify brilliant neuropathways.

    By the end of this talk, your audience will be equipped to fuel their brains with performance-enhancing and life-transforming thoughts. Who knows? They might just embark on their own journey of personal transformation.

    Best fit audiences: Leaders, business owners, athletes, employees of all experience levels.

  • I specialize in crafting tailor-made presentations, workshops, and trainings.

    Simply drop me a message at adelaide@adelaidegoodeve.com, and let's co-create a transformational experience your audience will truly cherish

 

Companies

I specialize in crafting personalized talks and workshops designed to elevate companies by motivating and inspiring their teams. Whether for professionals at the onset of their careers or seasoned executives, I empower individuals to reshape their thinking and achieve goals with enhanced ease, speed, and confidence. Discover the transformative power of unlocking the extraordinary potential within your team.


Events, Festivals & Conferences

Bring a dynamic and transformative experience to your events, festivals, and conferences with my engaging brain training approach. Spanning across diverse industries, sports, and adventures, my talks are a powerhouse of immediately actionable insights. Elevate your event with a speaker who delivers not just information, but an unforgettable experience of growth and empowerment.


Schools

Empower students with practical tools to navigate the challenges of daily stress, pressure, and anxiety. In schools and universities, I delve into the specifics of brain training, offering insights on how to achieve goals more easily and enjoyably. Elevate your students' well-being and academic success with a talk that goes beyond theory, providing actionable strategies for real-life transformation.


Philip Marsh, Founder, Chairperson, Chief Product Evangelist

Adelaide understands mindset. She understands the mental struggles of athletic professionals and athletes, and knows how to tailor her talks to appeal to individuals in all different sports and life stages. Her approach to mindset and brain training is inspiring, and it makes attendees really think in new ways and start changing their lives right away.
— Tanja Lyngholm Seim, CEO Geilo Trening & Testsenter

In the new world order of pressurized remote work, Employee Wellbeing will become an increasingly critical executive priority and Adelaide showed the audience of women from across the built environment disciplines in various countries how they are the masters of their own inner dialogue and almost unlimited success narrative.

Pure magic.
— Philip Marsh, Founder, Chairperson, Chief Product Evangelist at Knowledge Mentoring (Global)

Adelaide recently spoke at Build Your Audience Live [June 2019, Central London, UK] - my annual event for coaches, creatives and entrepreneurs who are looking to build an online audience. Adelaide is a polished, poised speaker who engaged the audience from the first few words to the final sentence.
— Janet Murray, Content Marketing Expert & Keynote Speaker


 

Give your audience a talk they’ll never forget—and one that could change their life.

 

Unlock Your Audience’s Highest Potential

I’ve hit rock bottom more times than I can count—and climbed back to the top every time.

My story isn’t a fairytale; it was hard, messy, and full of lessons, insights and education that now fuels my proven coaching method.

Years ago, I was bedridden with severe chronic fatigue syndrome, and recently trapped in a debilitating hormone imbalance (PMDD), wondering if I’d ever reclaim my wildest dreams—dreams skiing across icy landscapes or simply living a life I loved.

Through sheer grit, the power of the mind-body connection, and relentless determination, today, I’ve not only fully recovered naturally, but also achieved things I once thought impossible — completed Ironman competitions, traveled and worked around the world, and built a successful coaching business.

By not giving up, I’ve helped over 500 individuals break through their own barriers, regain clarity, and achieve seemingly impossible goals. I’m also an award winning speaker and podcaster.

So the question is, what's holding your audience back from their extraordinary potential?