What is mindset coaching?

What is mindset coaching?

Deciding that you want to change your mindset is easy, actually changing your mindset can be tricky without the right tools, tactics, knowledge and expertise. 

Just like how a pro triathlete wouldn’t try to rank number one in the ITU World Triathlon Series or win the Ironman World Championship without a physical trainer, you wouldn’t try and optimise your mindset without seeking expert help. Read this blog to find out exactly what mindset coaching is and how it can help you.

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How to find your Why to stay motivated

How to find your Why to stay motivated

Have you fallen off the wagon and struggling to get motivated again to train?

Are you a pro triathlete who finds it difficult to dig deeper when it really counts?

Do you find it hard to push yourself even further when you feel there’s not a realistic chance to changing the race outcome?

If this sounds like you, read on to discover how to stay motivated all year round, dig deeper when you need to and always perform at your best.

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5 ways adventure transformed my life

5 ways adventure transformed my life

Have you ever hit rock bottom? I have. I hit rock bottom 5 years ago as a result of severe Chronic Fatigue Syndrome, when I was told by doctors that I would never recover. If it wasn’t for the desire to embark on remarkable adventures, I’m not sure if I would have had the strength, resolve or perseverance to fully recover. Thankfully I did.

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Behind The Scenes: Taking Over 2018 Isklar Norseman Xtreme Triathlon's Instagram Stories

Behind The Scenes: Taking Over 2018 Isklar Norseman Xtreme Triathlon's Instagram Stories

After running down Dag Oliver, Managing Director of the Isklar Norseman Xtreme Triathlon a.k.a. the world's toughest triathlon, at The London Triathlon Show in February, I was given the very enjoyable task of taking over Norseman's Instagram Stories over the 4-day race period. Here’s what the race is like.

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It was the night before the 2018 Isklar Norseman Xtreme Triathlon

It was the night before the 2018 Isklar Norseman Xtreme Triathlon

Twas the night before the Isklar Norseman Xtreme Triathlon and all through the cabins, not a creature was stirring, not even a triathlete. The wetsuits were hung by the athletes with care, as they dreamt of the black tee shirt, that would soon be theirs. And the ferry stood still on Eidfjord’s cold waters, waiting to take them beyond the shore. Soon they’d be jumping and their heart rates racing….

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Norseman Pro Tips From Some Of The World’s Toughest Triathletes

Norseman Pro Tips From Some Of The World’s Toughest Triathletes

If you want to conquer The Isklar Norseman Xtreme Triathlon, you’ll need to jump off a ferry into freezing fjord waters at 5am, cycle up 1000’s of meters, defeat numerous mountains, including Zombie Mountain, and take whatever nature throws at you. Here’s 8 Norseman pro tips.

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